Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! Indoor Cycling Tips and Tricks! Prevent Pain, Get more Enjoyment and a Better Workout! Since we started having Indoor Cycling classes at Brickhouse many of you have discovered what a great workout it is! It’s Cardio…It’s Strength…It’s Painful! But it doesn’t have to…

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This Fall we are bringing some exciting new classes to Brickhouse Cardio Club! We are offering you more ways to Change Your Life! R.E.D. Warrior® 2 years ago I experienced R.E.D. Warrior® for the first time when Jani Roberts, who helped develop the Zumba® Toning program for Zumba® Fitness, first introduced this new format at…

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Brickhouse Fitness
520 State Street
Proctorville, OH 45669
(304) 633-1970

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