By Nikki Lewis This week in Brickhouse Bloggin’ we’re pleased to present you with a new feature bringing you the dazzling faces and facts of YOU – the stars of Brickhouse Cardio Club Gahanna. Enjoy… Spotlight on our Members!! Heather Heather tried her first group fitness class while working at a gym, and she…

5 Yoga Myths Dispelled by Lee Barkley Is one of these myths keeping you from having a blast in a yoga class? Let’s dispel 5 common myths that could be standing in the way of you and yoga. Myth #1: You have to be good at yoga to do yoga What comes to mind here…

We just published our first newsletter for Brickhouse Cardio Club.  In this issue we have stories on the Grand Opening, What our February Challenges are, our Special 2 for 1 Deal and some information on Zumba Kids and BootyBarre! Check out our February 2015 Newsletter! BHCC Feb 2015 Newsletter

Healthy, Happy Zumba Kids By Nikki Lewis There are days I regret ever providing my children with so many tools to rot their minds and bodies. I thought the well intentioned iPad would keep them out of my hair when I needed to get things done, and it has, but it has also enabled me…

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Proctorville, OH 45669
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