Getting Started

Getting Started with Les Mills

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Getting Started with Bodypump

Getting Started with Bodypump

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Technique Videos

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[video_lightbox_youtube video_id=”VyUf63dhC_k” width=”640″ height=”480″ anchor=”BODYPUMP TECHNIQUE TUITION A-PRESS”]

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[video_lightbox_youtube video_id=”hC6Qd4YMLOc” width=”640″ height=”480″ anchor=”BODYPUMP TECHNIQUE TUITION CHEST PRESS”]

[video_lightbox_youtube video_id=”wZLFL9cDBl4″ width=”640″ height=”480″ anchor=”BODYPUMP Moves Bench Press”]

Getting Started with Bodyflow

Getting Started with Bodyflow

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Technique Videos

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[video_lightbox_youtube video_id=”5lIYT95Vjc4″ width=”640″ height=”480″ anchor=”BODYFLOW Moves Spinal Twist”]

Getting Started with CXWORX

Getting Started with CXWORX

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Technique Videos

[video_lightbox_youtube video_id=”SbKA0WKhyEI” width=”640″ height=”480″ anchor=”CXWORX In Action”]

[video_lightbox_youtube video_id=”HAs_1bb3X4I” width=”640″ height=”480″ anchor=”CXWORX TECHNIQUE TUITION PLATE ARC”]

[video_lightbox_youtube video_id=”KvmuJi3GG-A” width=”640″ height=”480″ anchor=”CXWORX TECHNIQUE TUITION WOODCHOP”]

[video_lightbox_youtube video_id=”8vR6MnelwtU” width=”640″ height=”480″ anchor=”CXWORX Moves Hover”]

[video_lightbox_youtube video_id=”orEk4S5H0oY” width=”640″ height=”480″ anchor=”CXWORX Moves Resisted Bridge”]

[video_lightbox_youtube video_id=”3zNkdopQfPE” width=”640″ height=”480″ anchor=”CXWORX Moves Single Leg Squat with Row”]

Getting Started with RPM

GETTING STARTED WITH RPM

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Technique Videos

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[video_lightbox_youtube video_id=”UY-7nb0Hp_A” width=”640″ height=”480″ anchor=”THE DIFFERENCE BETWEEN RPM AND LES MILLS SPRINT VIDEO”]

[video_lightbox_youtube video_id=”V6YB8_hrmWU” width=”640″ height=”480″ anchor=”RPM IS THE BEST WAY TO KICK-START YOUR FITNESS VIDEO”]

[video_lightbox_youtube video_id=”Y9ZzDK2ac_0″ width=”640″ height=”480″ anchor=”RPM Moves Ride Easy”]

[video_lightbox_youtube video_id=”ASCDn3fH3SA” width=”640″ height=”480″ anchor=”RPM Moves Racing”]

[video_lightbox_youtube video_id=”znUVfE260X4″ width=”640″ height=”480″ anchor=”RPM Moves Standing Climb”]

Getting Started with Bodycombat

GETTING STARTED WITH BODYCOMBAT

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Technique Videos

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[video_lightbox_youtube video_id=”HtJG7rG8nKQ” width=”640″ height=”480″ anchor=”BODYCOMBAT TECHNIQUE TUITION SIDE KICK”]