March 2015

February Recap
Thank you to all the members and guests who attended classes or events in February. In February we saw our first full month of being open, several new members, our new mascot Lucia, a.k.a. Lucy, and our first major event since grand opening.  The Zumba

Master Class with Acea Theroux was a non-stop, heart pounding dance fitness display of athleticism! And it was a blast to take part in too.  Thank you to everyone who came out and supported Brickhouse and Acea.  We are looking forward to our next Master class with Sarah Placencia on March 7th. See below for more information!

Meet David Lee!

David Lee is the newest addition to the Brickhouse Cardio Club staff. David will be teaching BODYFLOW on Wednesdays at 6:30 pm! David recently moved back to Columbus, OH from Boston, MA. I think he brought all the snow with him! He has an impressive resume and is a NASM Certified Personal Trainer, Crossfit Level 1, AFAA Primary Group Exercise & Kickboxing, ISCA Master Trainer for Boxing, Kickboxing, Les Mills™ BodyCombat, BodyPump, BodyFlow, RPM, BodyAttack and CXWORX, Zumba® Fitness, UJamTM Fitness, and BollyXTM. When you see him make sure you stop and introduce yourself and make him feel at home!

 

Schedule Changes & Drop-in Fee for CXWORX
Beginning the first week in March, look for a few small schedule changes. Our Monday and Wednesday 5:30 classes are taking a break from the schedule for now BUT we are adding a Wednesday 6:30 pm BODYFLOW™ Class.  Exciting, new fitness formats are planned to arrive in Studios A and B later this year though.Stay tuned as great things are coming, and you can peruse the new class line-up below.  You’ll also notice that you’ll need to be ready to pump those bodies just a bit earlier as Saturday morning BODYPUMP now begins at 8:45.  Zumba fanatics can strut their stuff into class fifteen minutes later on Sunday afternoons as Zumba moves to 2:15.

Also, the Drop-in Fee for CXWORX™ is just $5 now! So come and try it out or stay after BODYPUMP™ for less!

Check out the full schedule here!

Schedule March

March Challenges
Bathing Suit challenge

Keep working on the bathing suit challenge!  The board is now up in the lobby waiting for pictures of those gorgeous suits you’d all like to see yourselves in this summer.  Bring them in to display and share, and keep working towards those goals.

Check-in challenge
Are you on Facebook? Check in on Facebook when you arrive for a class. The member with the most number of check-ins at the end of March will win a prize as our way of saying thank you.  A Brickhouse Cardio tank top or a pair of Zumba earrings await this lucky winner!  We are proud of our studio, and we want you to share the love!  If you are excited to work out when you walk through that door, remember to say what you’re doing and where on Facebook.

Reminder10450928_10205974097612461_5838554177864031912_ns

Zumba & Insanity Master Classes! Saturday, March 7th Brickhouse welcomes Master Trainer Sarah Placencia for two back to back classes sure to leave you feeling accomplished.  Insanity is sold out, but we do have a few Zumba spots left.  Make sure to go online to get your tickets soon so you can get your groove on with Sarah too.

Check her out on Youtube Here!

 

 

 

March SpecialWhat makes us different?
Why should you join Brickhouse Cardio Club? What makes us different?
1. Not Just a Number – You don’t need a picture on file with unless you just want t
o give us a silly one.
2. Sound and Lighting – We have some of the best sound and lighting around!

 3. Easy-on-the-joints Flooring – Both of studios in our club feature  Dura Dance, a ¾ inch energy absorbing layer beneath our solid surface flooring.
4. Expert Instructors – Our instructors are among the best in the area.
5. Community Based – Not only do we teach classes, you’ll find us at the front desk most days too.
6. Goal Check – As a new member, we will discuss with you your overall health and fitness goals and help you find ways to keep yourself on track.
7. Chick’s Challenges – On a regular basis we sponsor fun and exciting challenges for our members.

 

Zumba Kids!
zumba-kid-bgJust a reminder that our Zumba Kids class has been very popular and selling out some nights!  We want all of the kids to be able to join the party and have a blast.  Parents, please try to preregister your child online for any class times you know they’ll be attending.  While you’re at, you should plan to try one too!  Check out the schedule above and see what might help you work on your fitness and health goals this year.

 

 

Special Announcement
On the weekend of March 14th and 15th, Brickhouse Cardio Club Gahanna will be hosting a weekend training course for CXWORX™ by Les Mills in Studio A.  All classes on Sunday 3/15 will still be held at regular times, but in Studio B.  We will be using a smaller space so if you know for sure you’ll be in a class please use your member account to reserve your spot.  We will also be welcoming some great guest instructors that weekend to our club as our own Kris Chick gets certified to teach CXWORX™.

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Brickhouse Fitness
520 State Street
Proctorville, OH 45669
(304) 633-1970
angiegfitness@gmail.com

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