Wednesday Wisdom Healthy Living Tips and Tricks from your friends at Brickhouse! Indoor Cycling Tips and Tricks! Prevent Pain, Get more Enjoyment and a Better Workout! Since we started having Indoor Cycling classes at Brickhouse many of you have discovered what a great workout it is! It’s Cardio…It’s Strength…It’s Painful! But it doesn’t have to…

Have you signed up yet??? Check out the Facebook Event for more information! https://www.facebook.com/events/1481494752179405/

This Fall we are bringing some exciting new classes to Brickhouse Cardio Club! We are offering you more ways to Change Your Life! R.E.D. Warrior® 2 years ago I experienced R.E.D. Warrior® for the first time when Jani Roberts, who helped develop the Zumba® Toning program for Zumba® Fitness, first introduced this new format at…

Logo_footer
© 2014 Fitness Theme | Made with love..
Brickhouse Fitness
520 State Street
Proctorville, OH 45669
(304) 633-1970
angiegfitness@gmail.com

Follow us: