Welcome to our New Members

We had several new members join our family in March. When you see these new members in the studio make sure to say hello and introduce yourself to them. We’re excited to have them with us!

  • Karen James
  • Lavonia Robinson
  • Shara Rodney
  • Paul Bryson and his daughter Oneita Bryson join Sondra to complete their family membership
  • Brenda Bush
  • Jessica Foos
  • Kelsey Johnson
  • Jennifer Jones
  • Ruby Adams
  • Annette Crouch

If you are interested in joining our family check out our April Sign-up Special!

Are you ready to get fit, lead a healthy life, and change your life?  Maybe you’re just ready to shed your winter weight from all the cold months hiding in sweaters.  We are making it more affordable to take advantage of all of the benefits of membership at Brickhouse with our April sign-up special. Pay 50% off the $99 sign-up fee and make no membership dues until May 1st!

Call us or stop in today to take advantage of this great offer.

Zumba Benefit Class

Many of us have had our lives touched by mental illness.  You may have a close family member or friend who suffers from this disease, or you yourself might be struggling.

Former Zumba® Education Specialists, Doug & Joan Jones, helped to launch Zumba® Fitness in the Midwest back in 2003 and have trained almost 10,000 people! Lately, the couple has been struggling with difficult times, so let’s show them our appreciation by doing what we love best. Please join us on Saturday April 11th for a Zumba® Benefit to raise funds for Doug and Joan Jones and NAMI (National Alliance on Mental Illness) – Montgomery County will also get a donation.  You’ll have an opportunity to meet and dance with some of the best instructors in the state, AND you’ll be helping benefit a great cause.  Minimum donation is $10.

Register here! Check out the Facebook Event Page too!

Our Piloxing Ladies going strong! PILOXING is a non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, powerful you! PILOXING cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The PILOXING program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of pilates. These techniques are supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Put it all together, and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered! that is PILOXING cardio-fusion.
Brickhouse Apparel has Arrived 

Check out our new retail space in the studio! In the lobby you’ll find new styles and colors to help you express your style while you work up a sweat.  Did you know that you’re more likely to go exercise if you feel comfortable in what you’re wearing?  If you feel good about yourself, you’ll approach your classes with increased confidence and are more likely to give it all you’ve got!  Check the retail area often as new products are always arriving, and new items are likely to show up later this year.
Brickhouse Bloggin’If you haven’t done so already, check out our blog.  We feature pieces focused on fitness, motivation, and our members.  For example, read all about Valeria and her amazing weight loss journey, or Jennifer and how she has overcome fear or learn about why Lee works out to help relieve stress.
Other Exciting Events at Brickhouse

In addition to the Zumba Benefit on 4/11, Brickhouse will host two other fantastic events in April!  First, if you are a member mark your calendars for the evening of Friday, April 17th from 7 pm – 9 pm.  We will be hosting our first ever – Member Appreciation Night. We want to thank you for being part of our family.  We will have refreshments and debut our Brickhouse Meals To Go! These are chef prepared meals that are quick, easy and healthy! Bring a guest and children are welcome. Be on the look-out for your official invitation soon with all the details.

The very next day Brickhouse Cardio Club Gahanna will be hold our Spring Open House – Brickhouse Beach Bash – as a free event to the community.  It is a great opportunity for anyone who has been considering joining to come, and try out all that we offer.  Space may be limited in popular classes so be sure you sign-up for anything you want to try.  There will be local health and wellness vendors on site providing: education, savings offers, and samples. Bring your family, bring your friends, and bring your family’s friends too! Don’t forget to wear your beach themed fitness apparel.  Find out more on our Facebook event page!

New Classes Being Added

Check-out the Changes

In March we sent out a Class survey to all of our Members and Drop-ins.  Thank you to everyone who took the time to respond. Based on the survey results we have made some schedule changes for the better!  We’ve added some new time slots, changed a few start times to keep us on schedule and are adding a new fitness class!  If you are fans of BODYPUMP™, CXWORX™, or Zumba®, be sure to make note of these time changes.
 

We have moved Bodypump™ on Tuesdays and Thursdays to 5:45 pm and CXWORX™ to 6:50 pm. This makes sure that the Zumba® class at 7:30 pm can start on time.  We don’t want to cut any tracks from any class! We are also adding on a CXWORX™ on Saturday mornings at 10 am, right after Bodypump™ and Zumba® is moving to 10:30 am.  Starting 4/15 every Wednesday at 7:30 pm we are adding a new class – Les Mills BODYATTACK™.  This will be replacing the current Zumba® class scheduled at that time and our own David Lee will be teaching!

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.

Learn more here!

PS – Look for more new and exciting classes coming in May!!

Who will win the Bathing Suit Challenge??Make sure to check in to get your results!  Most Pounds Lost AND Most Inches Lost will each win a $25 Gift Card of their choice!

Chick’s April Challenge

In April we will be doing a 30 Day Plank Challenge where we will build up from a 30 second plank to 5 MINUTES!!  We Can Do This!!!

How To Do A Plank Exercise
How to do a Plank

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Brickhouse Fitness
520 State Street
Proctorville, OH 45669
(304) 633-1970
angiegfitness@gmail.com

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